Our Approach to Yoga
Borba Yoga is a way to Enlightenment. A way to find Peace and Harmony within you; it is rooted in ancient tradition, but is unique in its modern-day transformational journey on the path to a more joyous life--both on and off the yoga mat. Here there is no guru to follow, just follow your heart.
Welcome to the journey. Namaste.
Your body and mind are meant to be a whole, and to ensure that they are, your whole existence is based on feedback loops. Body listens to mind; mind listens to body. Awareness is the link. A cell awareness is expressed in chemical reactions instead of words. The message comes through loud and clear.