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One-on-One Private Yoga-Meditation
Specially designed for your individual needs. Routines are designed to heal target areas, detox, and restore, guiding you back to optimum balance. Sessions may include Meditation, chanting, Kriya detox (breath work), fundamentals of yoga, asana practice, yogic philosophy, Ayurveda diet recommendations, and much more. $120- 90 minutes.
Life Soul Coach
Experience a profound and lasting transformation in your life through Soul Coaching. You already have all the answers you need. It's simply a matter of inner and outer clutter clearing to connect with this wisdom. A powerful way to remove blockages, limitations and barriers to your authentic self.
$120 - 90 minute
Healing with Guided Visualization
If you see it in your mind you create in your life.
Involves the use of techniques that produce a deeply relaxed, receptive state of consciousness to create positive mental “programs” (Software for the Mind). These programs are composed of wise guidance using mental imagery and visualization, affirmations, and patterns of thoughts that are scripts for the mind, body, emotions, and behaviors to follow. This engages and enhances the healing response. $80. 60 minutes
Sound and Meditation for Healing
A symphony of smell... and sound. Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. Healing Sound has also been shown to be effective in the healing process for cancer patients by reducing stress and aiding in pain management. The modality dates back to Tibetan Buddhism where the instruments were used for consciousness transformation and healing. $80. 60 minutes.
Meditation is a mind and body practice used to increase calmness and physical relaxation. Meditation is an umbrella term for the many ways to a relaxed state of being. There are many types of meditation and relaxation techniques that have meditation components. All share the same goal of achieving inner peace.
$100. 60 minutes.
Emotional Freedom Technique
Emotional Freedom Technique, or EFT, is a psychological acupressure technique, highly recommend to optimize your emotional health. Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing - no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body's ideal healing and preventative powers if emotional barriers stand in your way.
$80. 60 minutes.
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